The Muscle Blog
All the latest in bodybuilding and supplements from The Muscle Shop.
- Last build:
- Tue, 10 Jun 2003 09:41:01 GMT
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- Is Aspartame Safe or does it have Dangerous Side Effects?
I have received a lot of enquires lately from concerned bodybuilders asking about the safety of aspartame in their sports supplements. So I gathered all the information from the government and food agencies to bring you the facts on aspartame.
Mon, 21 May 2007 00:00:00 GMT - Keep an Eye on Quality as Protein Prices set to Rise
Yes its true, the price of your whey protein is going to go up again. Before you start blaming the manufacturers for scamming you out of your hard earned cash, read on.
Fri, 18 May 2007 00:00:00 GMT - Get your hands on the new Dorian Yates Formulas FREE!
6 times Mr. Olympia Dorian Yates has parted company with CNP Professional to launch his own brand of bodybuilding supplements – Dorian Yates Ultimate Formulas. I thought I'd give you a sneak preview of Lean Gain, Lean Protein and NOX Pump and give you the chance to get your hands these product FREE before the're available to buy!
Fri, 11 May 2007 00:00:00 GMT - Introducing "The Insider": Supplement expert, informer and crusader of truth
Please allow me to introduce myself. I'm "The Insider" - a name given to me to protect my identity as I'm still working in this industry and have access to valuable information I'd like to share with you.
Wed, 09 May 2007 00:00:00 GMT - In Search of the Pump
It’s guaranteed that if you wait long enough an ingredient that you thought was dead and buried will again raise its head in one form or another. Like the Holy Grail, the search for the ingredient that delivers the elusive pump is the current main headline for all the hardcore fitness magazines.
Fri, 04 May 2007 00:00:00 GMT - The Beginners Guide to Essential Support
The focus of bodybuilders diets tend to be on the big players; calories, carbs and protein. So you'd be forgiven to forget the important roles vitamins, minerals, fatty acids and antioxidants play. Lifting weights can take its toll, increasing the wear and tear on your body. Extra stress is placed on your body including, bones, joint, ligaments and tendons, so you must look after them.
Fri, 04 May 2007 00:00:00 GMT - The Truth About Protein and Performance
Can protein supplementation improve performance? It is important to understand that a high protein diet alone will not increase your muscle size or strength, results are seen from combining heavy resistance training with optimal protein intake.
Wed, 11 Apr 2007 00:00:00 GMT - Welcome to The Muscle Shop!
"We need an introduction, Arnold" they said. "Welcome everyone to the new site." Like anything worth doing is ever that easy. Chances are if I forget to mention one of the new features the techies have put together (or worse, one of the ones they're working on now) they'll never get started on the next round of additions.
Fri, 30 Mar 2007 09:41:30 GMT - 7 Secrets of Building Muscle
Unleash your Muscle Building Potential in 7 Easy Steps. It's simple, you need to train hard in the gym and feed your muscles with the right food to support muscle growth.
Fri, 30 Mar 2007 00:00:00 GMT - Do I Need Supplements?
Your diet makes the difference between success or failure. Your diet supplies the nutrients to support your training - supplying energy, creating the best environment for growth or aiding recovery after training. It''s human nature to take every possible advantage to safely maximise results. Sports supplements have been developed for this reason.
Thu, 29 Mar 2007 00:00:00 GMT
