Self Help Zone
A Place for Self Help, Self Improvement and Personal Growth
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- Understanding what is Self Improvement
Several people stumble into phases in their lives when they make a decision that the time for some self improvement has come. Whether the decision is associated to a big life change, such as a divorce, the birth of a baby, the loss of a job, or whatever circumstances changes a person’s life [...]
Mon, 05 Mar 2007 04:32:35 +0000 - The Balancing Act: Self Improvement of Lifestyle
On first day of every year, many of us sit down and think of New Year’s Resolutions to improve something about our life or our self. We want to change something that we are unhappy about in our life, whether it is in our home life, our work life, or our spiritual [...]
Sun, 04 Mar 2007 05:13:36 +0000 - The Need for Self Improvement
Why there is a need for self improvement? Why not just go through life staying exactly how we are today? Life is full of changes. If you don’t believe; tomorrow, pay strict attention to the details in your day. Make a List of Things That Change Keep a list of things you notice that remained [...]
Fri, 02 Mar 2007 05:02:07 +0000 - 101 Ways to Build Happy, Lasting Relationships - Part 10
Open Your Eyes Do not drive yourself crazy with this, but take notice of how your relationship is going. Open your eyes and take stock of what is and is not working in your relationship. Are there specific things missing or specific problem areas that need to be worked on? Think about it. If [...]
Wed, 28 Feb 2007 12:25:37 +0000 - 101 Ways to Build Happy, Lasting Relationships - Part 9
Follow Your Instincts Most of the times, people will simply keep going in the same direction when things are going in a wrong direction with the hope that things work themselves out. The result is generally negative. Rather, listen to your gut feelings, your inner instincts. If you believe that something is bothering your [...]
Wed, 28 Feb 2007 12:25:05 +0000 - 101 Ways to Build Happy, Lasting Relationships - Part 8
New Adventures Arrange for the two of you to try something new together. If the two of you like the fine arts, audition for roles in a local community theater. Enter yourselves into some type of physical competition if you are both the athletic type. Perhaps you like to travel. If so, arrange [...]
Tue, 27 Feb 2007 08:44:29 +0000 - 101 Ways to Build Happy, Lasting Relationships - Part 7
Photo Album Create a photo album for your spouse as a wonderful keepsake. Include the parents or siblings to come up with some special childhood and teenage pictures. Include family, friends, special occasions, and times of the two of you together. Whenever, the two of you feel as though you are drifting apart [...]
Tue, 27 Feb 2007 08:43:54 +0000 - 101 Ways to Build Happy, Lasting Relationships - Part 6
12-Month Calendar Create a 12-month calendar with pictures of special times spent between the two of you and give it to your spouse as a special gift. Arrange the pictures to coordinate with the months and then as a Christmas or birthday gift, or just as a special surprise, present it to your [...]
Mon, 26 Feb 2007 05:51:00 +0000 - 101 Ways to Build Happy, Lasting Relationships - Part 5
Listen to How You Talk Most probably you and your spouse have settled into a pattern of speaking to each other while working on your relationship. It might be with short, blunt answers, heavy sighs as though bothered, or with negative remarks. Focus on to not only the words you speak, but also the [...]
Sun, 25 Feb 2007 04:56:30 +0000 - 101 Ways to Build Happy, Lasting Relationships – Part 4
Love Means Having to Say You Are Sorry Say that you are sorry if you make a mistake by doing or saying something that is hurtful or damaging to the relationship. Many people struggle with these words, even when they know that what they did was wrong. It in fact takes a strong [...]
Sun, 25 Feb 2007 04:55:37 +0000
