Mike Pedersen Golf Blog
All About Better Golf
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- Golf Stretches For Lower Back Pain
Golf Stretching Exercises For Pain In Golfers Lower Back Click on the play button (maybe twice) and turn up your speakers to watch video tip. This simple golf stretching sequence can and should be done every day. You can do this in your office or home with no equipment. This is [...]
Tue, 02 Oct 2007 11:16:43 +0000 - Eat This Nutriton Bar If You Want To Play Great Golf
How many times have you been in a situation of having no food available? Especially on the golf course? I see this and hear this dilemma all the time. The worst thing you can do is skip a meal and starve yourself. Your body shuts down from a metabolic standpoint and [...]
Mon, 01 Oct 2007 12:35:01 +0000 - Discover Tiger Woods Golf Workout Secrets
Many golfers would love to know what Tiger does in his golf workouts to dominate the tour. Do you want to know? If you’ve been like the majority of golfing fans, you’ve seen Tigers body metamorphicize. He has put on something like 30 pounds of muscle since came on tour 10 years [...]
Mon, 01 Oct 2007 00:17:08 +0000 - Learn How Pain Can Transform Your Golf Game (And Life)…And How Pleasure Can Ruin It
I‘m a huge “self help” junkie! I have dozens of books on the topic, and find myself buying more every week But I want to talk about how you can apply the “pain-pleasure” priniciple in your golf improvement; health; and even everyday life. It’s pretty cool when you gain an understanding of it [...]
Sat, 29 Sep 2007 16:12:34 +0000 - What’s Your Golfing Opinion
In writing for this blog I really need your help! What do you want to hear about? What’s important to YOU? This blog is about you…and YOUR NEEDS As I don’t want to set myself up for posting everyday, I want to make sure what I write about, and share with you [...]
Thu, 27 Sep 2007 17:33:55 +0000 - Seven Habits Of Highly Effective Golfers
Did you like my “play on words”? I hope it caught your attention. I’ve been giving it quite a bit of thought, and decided to come up with “my list” of what I think the top 7 habits are of highly successful golfers. This is just “my opinion”, they are not in [...]
Wed, 26 Sep 2007 10:51:07 +0000 - Golf Exercise For More Distance
Simple Golf Exercise Tip For More Distance (make sure to scroll to view entire page and comment) Press the PLAY button to watch video. If you’re looking for guidance with your golf exercise program, check out Mike Pedersen’s “plug-n-play”Golf Fitness DVD’s for golfers of all levels, abilities and ages!
Tue, 25 Sep 2007 12:05:35 +0000 - I Want To Hear Your Golf Success Story
Okay…I”m going to ask you for something. What I want in response to this post is your golf success story as it relates to your implementation of a golf fitness/stretching program. Why am I asking for this? Because more golfers need to see this IS the missing link to better golf. [...]
Sun, 23 Sep 2007 22:49:33 +0000 - Why Don’t Golfers Think They Need Strength
I‘m absolutely amazed at looking at the results of my poll on the right lower side of this site (blog)! Strength is the lowest vote by far! How can this be? Don’t golfers realize they need strong golf-specific muscles to hit longer drives and prevent injury? Is it because golfers think strength [...]
Sat, 22 Sep 2007 12:18:13 +0000 - My Personal Protein Shake For Strong Golf Muscles
I receive emails all the time asking me what I do for ‘this and that’, and this is my opportunity to let you in on some of my secrets that I use to stay fit and play good golf. One very important component of nutrition is protein. Protein is the building block of muscle. [...]
Fri, 21 Sep 2007 11:36:31 +0000
