Fitness to Play Golf.com - Golf Fitness Tips RSS Feed
Golf Fitness Tips - be ready for your next round
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- Weak Ankles Will Inhibit the Golf Swing
The feet and ankles are often overlooked when discussing the golf swing. Why is this when they are, in fact, the bottom of the kinetic chain that enables a golf swing? A weak link will limit the effectiveness of all the other parts above it in the chain. - The Symbiosis between Core Strength and Balance
We all look for efficient ways to exercise. Try working on your core strength and balance together and get results in both categories.
