A Variety of Articles Related to Yoga

Variety of articles related to Yoga.

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Sun, 13 Aug 2006 09:10:31 -0400
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  • What is Reiki?
    The story of Reiki, have been shrouded by myth and fable for decades. Much research has been undertaken to discern the true roots of the beautiful Reiki tradition. Reiki is an ever evolving, flexible and creative form of growth, relaxation and development. Practicing Reiki helps create harmony in the body, giving a deep sense of peace and relaxation.

    What is Reiki?
    Tue, 15 Aug 2006 09:00:00 -0400

  • Yoga Evolution
    While it is known that yoga has been practiced for thousands of years, there is no one individual who can claim the credit.  The practice of yoga has evolved dramatically through the centuries, with greater changes in recent years as it has gained popularity.   Nowadays one is likely to practice a type of yoga attributed to one of a dozen men.  These contemporary yogis, while accomplished in their own rights, should not be mistaken as "founders" of yoga.  Rather, Indian tradition points to the sage Patanjali who probably lived some time between 400-220 BC.  

    Yoga Evolution
    Tue, 8 Aug 2006 09:00:00 -0400

  • Understanding Reiki
    The story of Reiki, have been shrouded by myth and fable for decades. Much research has been undertaken to discern the true roots of the beautiful Reiki tradition.    Reiki is an ever evolving, flexible and creative form of growth, relaxation and development.  Practicing Reiki helps create harmony in the body, giving a deep sense of peace and relaxation.  

    Understanding Reiki

    Tue, 1 Aug 2006 09:00:00 -0400

  • Feng Shui and Chi
    Feng Shui is an ancient discipline which shifts the chi (life force energy) in your home to improve your life. Children are indeed a blessing and add joy to one's household. In ancient times, a family was regarded as incomplete without children. Many methods were utilized so that couples could be successful in their bids for children.

    Feng Shui and Chi

    Tue, 25 Jul 2006 09:00:00 -0400

  • Feng Shui Improves Life
    Business people as well as common folks throughout the world improve all aspects of their lives using Feng Shui. Although the exact origins of feng shui are debatable, it is thought to have originated in China about five thousand years ago.

    Feng Shui Improves Life

    Tue, 18 Jul 2006 09:00:00 -0400

  • Yoga Philosophy
    The structure of the human mind and the process of meditation can also be better understood by an exploration of the 7000-year-old yoga philosophy. The Yoga philosophy urges that the necessary inhibition of mental states is brought about by practice and conquest of desire. In yoga philosophy this is known as the atman or self.  

    Yoga Philosophy

    Tue, 11 Jul 2006 09:00:00 -0400

  • Holistic Meditation
    The journey to self-discovery, self help and spirituality begins with the sacred art of meditation. The value of Meditation is to alleviate suffering and promote healing has been known and practiced for thousands of years. Generally, Eastern religions have tended to concentrate on meditation as a means of realizing spiritual enlightenment. This is the essence of Hinduism of which all guru's promote through yoga and meditation. In fact, practically all religious groups practice meditation in one form or another.

    Holistic Meditation

    Tue, 4 Jul 2006 09:00:00 -0400

  • Yoga Meditation
    Scientific studies show that the regular practice of meditation can be a powerful healing tool.  Meditation helps reduce stress and anxiety, lower blood pressure, and improve concentration, clarity and creativity.  Additionally, many studies have shown meditation can significantly lower stress, chronic pain and anxiety.  

    Yoga Meditation

    Tue, 27 Jun 2006 09:00:00 -0400

  • Hatha Yoga
    Hatha Yoga is mainly practiced for health and vitality. Hatha Yoga was introduced in the 15th century by Yogi Swatmarama. Hatha yoga focuses on the purification of the physical being which leads to the purification of the mind  or vital energy. The exploration of these physical-spiritual connections and body centered practices led to the creation of Hatha Yoga.   Today In the West, hatha yoga has become wildly popular as a purely physical exercise regimen divorced of its original purpose.  

    Hatha Yoga

    Tue, 20 Jun 2006 09:00:00 -0400

  • Yoga Asanas
    Many yoga styles have been derived from classical yoga, and are designed to suit various preferences. Most of the different yoga positions practiced fall into one of two categories: meditative or therapeutic. There are literally hundreds of yoga basic positions or yoga asanas. All of the yoga positions are designed to provide benefits for both the mind and the body.

    Yoga Asanas

    Tue, 13 Jun 2006 09:00:00 -0400

  • Patanjali's Part in Yoga's History
    A  man named Patanjali, is widely recognized for bringing yoga to the world.   The fundamentals of Yoga were defined by Patanjali, who lived centuries ago.   

    Originally, yoga was taught as an oral tradition reaching back unknown thousands of years.  Yoga techniques were passed down from teacher to student through word of mouth.  Patanjali was the first person to put into writing all the verbal teachings of yoga.

    Patanjali's Part in Yoga's History

    Tue, 6 Jun 2006 09:00:00 -0400

  • Yoga In Practice
    If Yoga were like fine wine, Hatha Yoga would surely be the wine for export. It could be said that Raja Yoga and Kundalini Yoga got a fairly strong foothold outside India, as well. All of these forms of Yoga have many aspects, but the physical aspect is what lures most Yoga students - outside of India.

    Yoga in Practice

    Tue, 30 May 2006 21:00:00 -0400

  • Pilates Throughout History
    Designed to challenge your strength, flexibility and coordination, Pilates aims to put your body in perfect balance. During WWI, Joseph Pilates served as an orderly at a military camp, working with bed-ridden patients. Many of these patients were not able to move, but that did nothing to deter Pilates' determination to help them gain strength and mobility.

    Pilates Throughout History

    Tue, 23 May 2006 21:00:00 -0400

  • Reiki Healing Energy
    Reiki emerged in Japan in the early twentieth century, discovered by Dr. Mikao Usui. Before World War II, it was brought to the West by Mrs. Hawaya Takata. Now, it is practiced by millions around the world, to treat themselves, friends and family, and paying clients.

    Reiki Healing Energy

    Tue, 16 May 2006 09:00:00 -0400

  • The Truth About Reiki
    Common questions and answers related to Reiki, the practice and the movement.

    The Truth About Reiki

    Tue, 9 May 2006 21:00:00 -0400

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