Healthy Lifestyles for Seniors, Travel, Family
RSS FEED IDEMS: Active Healthy Living
- Living Longer: How To Add 10 Years To Your Life
Advances in Anti-Aging and Longevity Research are adding new information and lifestyle strategies to help you live a long and healthy life.
Here are four articles on Improving Longevity.
Advances In Science Read what scientists are discovering about the aging process.
Diet and Longevity What you eat affects how long and how well you live.
Excercise For Life Add [...]
- Top 10 Healthy Super Foods
Dieticians and Nutritionists generally recommend that you eat a balanced diet that includes a large variety of foods from all the food groups. However, people are always eager to find a short cut or simplification and want to identify which ones are the best foods and prune down their choices to the top 10, [...]
- Simple Steps To A Healthy Heart (Video)
Here’s a short video to help you achieve your healthy heart targets:
- Secret of Living To 100
In western countries the current average lifespan for women is 79.4 years. For men it’s only 74.1 years. Current research suggests that the limit of life expectancy for humans is around 120 years although there already has been documented evidence of someone living to the age of 122.
For more information check out this [...]
- Diabetes Resources
If you are currently struggling with Diabetes or have just been diagnosed, there are numerous sites available to help you stay informed. Apart from the current news items available from the health section on the right, here are a few suggestions.
For a comprehensive selection of Diabetes Products and Resource Material available online check out [...]
- Active Lifestyle Resource Site
Welcome to ActiveGrandma.com.
On this site you will find the most current information on issues of concern to Baby Boomers and Seniors, including health, lifestyle, finances and leisure activities.
The sections on the right side of the page take you to articles and latest news concerning a variety of issues facing today’s baby boomers and seniors. [...]